Vitamix 2L wet container
3 Tbsp Raw Cacao
3 Tbsp Coconut Oil
8 Mejdool Dates (pitted)
2 Tbsp Raw Honey or Maple Syrup
10 Cracks Himalayan Sea Salt
1. Put all the ingredients into the Vitamix 2L container in the order listed and secure the lid.
2. Select Variable 1. Turn the machine on and quickly increase the speed to 10, then override to High.
3. Use the tamper to effectively press the ingredients into the blades whilst processing.
4. Blend for 30-45 seconds or until desired consistency is reached.
5. Stop the machine. Serve into desired containers and let the mousse set in the fridge for an hour.
Tommy Nicholas – Health Entrepreneur, Raw Food and Fitness Enthusiast and Creator of Raw Blend – a healthy mix for life.
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